Monthly Archives: January 2016

Health And Fitness Tips For Working People

The lifestyle of the working professionals in today’s era is different than what it used to be earlier and is more hectic. They work for extended hours. These extended working hours and sitting longer at their work stations are taking … Continue reading

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Health and Fitness – First Important Aspect To Consider

As of 21st century, if we talk about a typical man in the world, who is so busy with the life in the office and spending a nine or 10 hours sitting job making him unhealthy and fat, this leads … Continue reading

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Health Advantages Of Kombucha Tea As The Trend Grows

Have you seen the most recent adoption of kombucha in the past few months. Its getting a lot of momentum from the general public, especially when celebrities like Barbara Streisand, and Halle Berry, are seen toting a bottle of kombucha … Continue reading

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Good For Your Health – Gymnastics

Gymnastics workouts are good ways to increase fitness and burn body fat. Gymnastics improves the calories burned it will also burn fat-tissues if teamed with a controlled diet. It will also help mature your muscles to get fit and in … Continue reading

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Discovery Health Is The Biggest Medical Aid Scheme In South Africa

Discovery Health is the biggest medical aid scheme in South Africa and tends to dominate the South Afican Medical Aid industry. Discovery Health are an extremely innovative company and introduced a number of new concepts to the industry, including introducing … Continue reading

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